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吃完菠蘿蜜，核別丟，還有這樣的妙用！
2020-10-12 11:36
來(lái)源： 羊城晚報

吃完菠蘿蜜，核別丟，還有這樣的妙用！

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人工智能朗讀：

原標題：吃完菠蘿蜜，核別丟，還有這樣的妙用！

在廣州一年中的大部分時(shí)候都能吃到香甜可口的菠蘿蜜，菠蘿蜜的核煮后綿軟，而且還有補中益氣、生津止渴的作用。廣州中醫藥大學(xué)第一附屬醫院內科藍森麟教授為讀者推薦幾個(gè)菠蘿蜜核食療方。

菠蘿蜜核瘦肉湯

材料：豬瘦肉250克，菠蘿蜜核仁適量。

做法：豬瘦肉切小塊，與菠蘿蜜核仁一同煮湯。

功效：用于產(chǎn)后乳汁不足。

菠蘿蜜核米湯

材料：菠蘿蜜核炒燥磨粉。

做法：每次取15克，米湯調服，每日2～3次，飯前服。

功效：可用于慢性腸炎的輔助治療。（羊城晚報記者陳輝）

[編輯：常軍平]
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