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春節吃得太油膩，這些食物能"刮油"解膩？是時(shí)候知道真相了
2022-02-08 09:10
來(lái)源： 科普中國

春節吃得太油膩，這些食物能"刮油"解膩？是時(shí)候知道真相了

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人工智能朗讀：

春節假期已經(jīng)過(guò)去，無(wú)論是睡眠還是飲食都慢慢回歸到平常的節奏。說(shuō)起飲食假期期間難免大魚(yú)大肉，很多人都想著(zhù)該“刮刮油”了。

那么，真的有“刮油”食物嗎？日常飲食如何科學(xué)地“去油膩”？一起來(lái)看。

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[編輯：陳蘇雅]