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復工防疫微課堂|復工之后如何防疫和保障健康

2020-02-22 13:48來(lái)源：深圳新聞網(wǎng)

7．灸丹田穴：丹田在下腹部，前正中線(xiàn)上，在肚臍正中點(diǎn)直下3寸即是。灸丹田穴可以補陽(yáng)氣，散寒氣，大幅增強人體免疫力。

從新冠病毒的特點(diǎn)我們也可以總結出，陽(yáng)氣弱的人（老人、過(guò)勞年輕人、基礎疾病患者）易感染、易發(fā)病，病情易惡化，而陽(yáng)氣盛的人（年輕人）感染病毒后，病情輕甚至不發(fā)病。因此，面對病毒的強烈攻勢，增強自身免疫力乃是王道，讓我們從現在開(kāi)始，拒絕熬夜，早睡早起，適當鍛煉，保持愉悅的心情，一起等待春暖花開(kāi)的到來(lái)吧。

[見(jiàn)圳客戶(hù)端、深圳新聞網(wǎng)編輯：高暢韻]

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