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流感進(jìn)入流行季 預防知識看這里
2020-11-05 11:13
來(lái)源： 深圳新聞網(wǎng)
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流感進(jìn)入流行季 預防知識看這里

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家居環(huán)境常通風(fēng)消毒

在家居環(huán)境中，市民外出回家要養成先洗手的好習慣，家中常備防疫物品，家中個(gè)人用品不要共用，加強家居的清潔消毒和通風(fēng)。在天氣晴朗、室外溫度適宜的條件下，多開(kāi)窗通風(fēng)、晾曬衣被；如空調長(cháng)時(shí)間沒(méi)有使用，再次使用之前要進(jìn)行清潔消毒；桌面、地面等物體表面和廁所內要定期清潔消毒；要經(jīng)常擦拭馬桶墊圈和馬桶蓋；便后沖馬桶，應該首先蓋上馬桶蓋；時(shí)常打開(kāi)廁所排氣扇，地漏則要勤補水。

健康生活習慣

保持健康生活方式對提高免疫力也十分重要。市民應該規律作息、保證足夠睡眠時(shí)間，保持健康心態(tài)和健康飲食習慣，加強鍛煉身體。當身體不適時(shí)，要及早就醫，不要帶病上班、上學(xué)。

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[編輯：鄭曉鵬]