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紫蘇肉松豆角燜茄子

2018-05-11 08:22來(lái)源：廣州日報

用紫蘇、肉松和豆角來(lái)搭配茄子是優(yōu)化組合，口味很好。紫蘇兼備食療和藥用兩種功效，有補氣寬中、發(fā)表散寒的作用。下面把這道菜與大家分享。

材料：五花腩100克，豆角100克，蒜頭20克，茄子一條（大），紫蘇少許，鹽、糖、花生油、生抽、生粉各適量。

做法：茄子切片備用；五花腩切成約0.5厘米厚的片狀備用；豆角汆水后備用。開(kāi)鍋下油，將五花腩煎至上色，加入拍蒜，倒入茄子、豆角、紫蘇翻炒，以鹽、糖、生抽調味，起鍋前勾薄芡即成。

推薦：美食家莊臣

[責任編輯：戰旗]

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