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崗梅根麥冬瘦肉湯 適合熱癥導致的咽喉疼痛

2018-09-12 10:05來(lái)源：金羊網(wǎng)

推薦：廣東省中醫院臨床營(yíng)養科

主要功效：清熱解毒、養陰生津。

推薦人群：熱癥導致咽喉疼痛者。

材料：崗梅根10克、麥冬5克、瘦肉100克、蜜棗半粒、生姜適量（1～2人量）。

烹調方法：藥材沖洗干凈；瘦肉洗凈、切塊、飛水。所有藥材納入燉盅內，加水9分滿(mǎn)，文火燉約1小時(shí)，加少量食鹽調味即可。

湯品點(diǎn)評：今天給大家介紹一款可以利咽消腫、生津止渴的湯水。湯水中選用崗梅根，這是一味中藥，《中華本草》里記載其性寒味甘苦，具有清熱生津、散瘀解毒的功效，多用于熱癥較為明顯的咽喉疼痛癥狀。此藥喝下去先苦后甘，由于性味較涼，脾胃虛寒及孕婦慎用；湯水中另一藥材麥冬可以養陰生津，對于陰液不足的口渴咽干效果不錯。通常感受熱邪或進(jìn)食辛辣食物后容易損傷津液，此時(shí)添加麥冬就可以彌補津液的耗損。此湯主要針對熱癥引起的咽喉疼痛，對癥者皆可食用。

[責任編輯：常軍平]

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