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美味知時(shí)節(白露篇):百合蒸淮山
2023-09-07 16:23
來(lái)源: 深圳新聞網(wǎng)
人工智能朗讀:

美味知時(shí)節(白露篇):百合蒸淮山

深圳新聞網(wǎng)2023年9月7日訊(記者 朱煒明 常軍平)“一候鴻雁來(lái);二候玄鳥(niǎo)歸;三候群鳥(niǎo)養羞?!泵魈欤?月8日)我們將迎來(lái)二十四節氣中的第十五個(gè)節氣,也是秋季第三個(gè)節氣“白露”。

“白露”是反映自然界氣溫變化的重要節令。進(jìn)入“白露”,最明顯的感覺(jué)就是晝夜溫差拉大,夜間會(huì )感到一絲絲的涼意,雖然暑熱可能不會(huì )一下子退場(chǎng),但是悶熱感會(huì )逐漸退去,早晚添了一份秋天的涼意。

“白露秋分夜,一夜涼一夜?!卑茁稌r(shí)節,早晚溫差較大,要預防秋燥,因為燥邪傷人,飲食養生以生津潤肺為主,宜多吃些生津養肺的食物和水果?!鞍俸险艋瓷健本秃苓m合“白露”時(shí)節食用,清淡營(yíng)養,鮮甜粉糯。

在“白露”(9月8日)到來(lái)之際,深圳市消費者委員會(huì )聯(lián)合深圳市飯店業(yè)協(xié)會(huì )、深圳市綠色飯店發(fā)展促進(jìn)會(huì )、深圳新聞網(wǎng)共同推出節氣美食“百合蒸淮山”烹飪視頻,助消費者預防秋燥。

[編輯:胡津瑋 周錦春] [責任編輯:吳沁彤]
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