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節后上班第一天，這7大假日綜合征你中招了嗎？

節后上班第一天，這7大假日綜合征你中招了嗎？

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人工智能朗讀：

其實(shí)這些都是假日綜合征惹的禍。試著(zhù)吃些粗糧，清理腸胃；補充睡眠，做些舒緩運動(dòng)；放松閱讀，提前寫(xiě)寫(xiě)待辦事項找回好狀態(tài)?！罚?/h2>

你有節后綜合征嗎？節后上班第一天，你會(huì )不會(huì )感覺(jué)有點(diǎn)精神不振、哈欠連天、甚至還有一點(diǎn)恐懼上班？其實(shí)這些都是假日綜合征惹的禍。這7大假日綜合征你中槍了嗎？試著(zhù)吃些粗糧，清理腸胃；補充睡眠，做些舒緩運動(dòng)；放松閱讀，提前寫(xiě)寫(xiě)待辦事項找回好狀態(tài)。
　　微博截圖
（原標題《節后上班第一天，這7大假日綜合征你中招了嗎？》）

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