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寒食節就要“吃涼”？別拿身體健康開(kāi)玩笑！

寒食節就要“吃涼”？別拿身體健康開(kāi)玩笑！

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人工智能朗讀：

寒食就是指冷的食物　

寒食節一般在清明前一、二日

寒食就是指冷的食物

寒食節的習俗最開(kāi)始是不可以生火做食物

只可以吃提前準備好的冷食、熟食

但這樣對身體健康不利

因為清明前后正值春季

脾胃功能相對較弱

多吃寒涼之物

更容易引發(fā)疾病

（原標題《寒食節就要“吃涼”？別拿身體健康開(kāi)玩笑！》）

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