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單車(chē)騎行51公里！深圳五歲“牛娃”體能驚人 全城尋找高手PK

2018-12-20 06:55來(lái)源：深廣電第一現場(chǎng)

醫生:過(guò)度鍛煉存在健康風(fēng)險

醫生介紹,日常接診中經(jīng)常會(huì )遇到兒童因跳舞、運動(dòng)過(guò)度造成的肌肉、關(guān)節損傷病例,一旦超出幼兒身體負荷,很容易適得其反。特別是當孩子正處于生長(cháng)發(fā)育過(guò)程中,肌肉在軟骨和關(guān)節附近,過(guò)度訓練可能造成影響軟骨的發(fā)育。

醫生:特殊案例不提倡推廣

而對于像袁先生這樣,為孩子制定嚴格的訓練計劃,并且從娃娃抓起,付醫生并不提倡,他認為每個(gè)孩子特點(diǎn)不一樣,體質(zhì)不同,強行套用可能會(huì )對孩子身體造成影響。

醫生:五六歲幼兒應以游戲類(lèi)運動(dòng)為主

付桂兵建議,袁先生想要培養孩子的體能,最好請專(zhuān)業(yè)人士,根據幼兒的身體發(fā)育階段科學(xué)安排,而對于5、6歲的孩子來(lái)說(shuō),還是應該以促進(jìn)智力發(fā)育的游戲運動(dòng)為主。

記者:欒少文

[責任編輯：劉婷]

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