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當前位置： 深圳新聞網(wǎng)首頁(yè)>行業(yè)資訊頻道>美食>重點(diǎn)推薦>

黃芪竹蓀老鴨湯 益氣養陰補虛

黃芪竹蓀老鴨湯 益氣養陰補虛

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人工智能朗讀：

此湯味道鮮美、清潤可口,共湊補氣養陰、健脾滋腎、潤肺補虛之功。

食材(3-4人份):黃芪10克、竹蓀25克、老鴨半只、枸杞子10克、生姜3片。

做法:材料洗凈,竹蓀剪去菌蓋頭,淡鹽水泡發(fā)15分鐘,清水沖洗干凈,切段備用;老鴨宰殺干凈,去頭尾斬大件,焯水;湯鍋中加入適量清水煮沸,放入黃芪、竹蓀、鴨肉、生姜片,武火煮沸后轉文火煲1小時(shí),最后加入枸杞子稍煮即可。

功效:此湯味道鮮美、清潤可口,共湊補氣養陰、健脾滋腎、潤肺補虛之功,尤其適用于氣陰不足、疲倦乏力、免疫力低、秋燥明顯者。(記者張華通訊員黃月星)

[責任編輯：常軍平]
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